The best six doctors anywhere And no one can deny it Are sunshine, water, rest, and air Exercise and diet. These six will gladly you attend If only you are willing Your mind they'll ease Your will they'll mend And charge you not a shilling.


Fitness & Martial Arts

TopicsRepliesAuthorViewsLast Posts
No new posts   Grading time 3Kyrose410View latest post on Wed Aug 05, 2009 4:37 pm
by Shipwrecked Dictator
No new posts   body conditioning 0Kyrose213View latest post on Wed Jul 29, 2009 6:42 pm
by Kyrose
No new posts  [ Poll ]  ufc 100 = best ever! 8Kyrose289View latest post on Mon Jul 13, 2009 4:44 pm
by Kyrose
No new posts   Soon there be Sparing 5Kyrose255View latest post on Mon Jul 06, 2009 10:14 pm
by Shipwrecked Dictator
No new posts   It beats the snot outta ya 3Kyrose216View latest post on Wed Jun 24, 2009 6:20 pm
by Kyrose
No new posts   One of these days... 2Kyrose215View latest post on Tue May 26, 2009 5:24 pm
by Kyrose
No new posts   Old Karate guys 3Kyrose169View latest post on Wed May 20, 2009 5:43 pm
by Shipwrecked Dictator
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