The best six doctors anywhere And no one can deny it Are sunshine, water, rest, and air Exercise and diet. These six will gladly you attend If only you are willing Your mind they'll ease Your will they'll mend And charge you not a shilling.


Bodyweight Exercises

TopicsRepliesAuthorViewsLast Posts
No new posts   Rope Climbing 1Kyrose446View latest post on Fri Jul 24, 2009 9:56 pm
by Shipwrecked Dictator
No new posts   The Pushup 7Kyrose250View latest post on Wed Jul 22, 2009 8:51 pm
by Shipwrecked Dictator
No new posts   BURPEES!!!!!!!??!!!! 7Kyrose242View latest post on Mon Jul 06, 2009 6:16 pm
by Shipwrecked Dictator
No new posts   comparing difficulty 0Kyrose202View latest post on Thu Jun 04, 2009 4:22 pm
by Kyrose
No new posts   A simple workout 0Kyrose195View latest post on Mon May 25, 2009 11:02 pm
by Kyrose
No new posts   Resistance Bands 4Shipwrecked Dictator234View latest post on Mon May 25, 2009 8:58 pm
by Shipwrecked Dictator
No new posts   Ab work: The plank 3Kyrose245View latest post on Fri May 22, 2009 10:27 pm
by Shipwrecked Dictator
No new posts   The Pullup 4Kyrose216View latest post on Thu May 21, 2009 6:44 pm
by Kyrose
No new posts   The one legged squat 2Kyrose194View latest post on Thu May 14, 2009 4:40 pm
by Kyrose
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