The best six doctors anywhere And no one can deny it Are sunshine, water, rest, and air Exercise and diet. These six will gladly you attend If only you are willing Your mind they'll ease Your will they'll mend And charge you not a shilling.


    Kyrose workout log june 2009

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    Kyrose

    Posts : 260
    Join date : 2009-05-13
    Age : 34
    Location : Maple Ridge

    Re: Kyrose workout log june 2009

    Post  Kyrose on Tue Jun 30, 2009 4:13 pm

    Final entry for the month.

    June 30

    Tonight its back to class, for more orange/green belt reviews, block/strike work, breakfalls and throws.

      Current date/time is Thu Jul 20, 2017 10:41 pm