The best six doctors anywhere And no one can deny it Are sunshine, water, rest, and air Exercise and diet. These six will gladly you attend If only you are willing Your mind they'll ease Your will they'll mend And charge you not a shilling.


    Just get up and do it

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    Kyrose

    Posts : 260
    Join date : 2009-05-13
    Age : 34
    Location : Maple Ridge

    Just get up and do it

    Post  Kyrose on Tue Aug 11, 2009 8:40 pm

    Simple way to stay motivated. In the words of a wiser man than I... "STOP VINING!!!!"

    Yes its hard. Yes your tired. Yes the universe is infact against you, plotting your doom via tasty snacks. Long story short, what do you want? Do you want to be overweight? Do you want to have this be the fittest you'll ever be again in your life?

    Every time that alarm goes off in the morning, all I can do is remind myself of these facts to try and become motivated. So what if i'm tired and have a million other things on my mind. If i dont do this, then i'll never be fitter than i am now, and i'm so very far from my goals.

    Re: Just get up and do it

    Post  Shipwrecked Dictator on Tue Aug 11, 2009 9:11 pm

    No amount of that can get me out of bed when I went to sleep at 2am. But yes, I know what you're trying to say.

    Re: Just get up and do it

    Post  Shipwrecked Dictator on Wed Aug 12, 2009 5:03 am

    Got on the elliptical again tonight.

    Re: Just get up and do it

    Post  Shipwrecked Dictator on Wed Aug 12, 2009 2:39 pm

    Also, I weighed myself this morning. Inexplicably over the last three weeks, with the poor diet and being too sick to exercise, I still shed five more pounds. I'm hovering at 302.

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